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Home ❯ Recipes ❯ Noodles & Pasta ❯ Rainbow Noodle Salad

Rainbow Noodle Salad

Sarah

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Sarah

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Posted: 10/9/2015
Rainbow Noodle Salad, by thewoksoflife.com

Fall is officially in full swing. As I was driving to the grocery store today, I noticed that the leaves on the trees had already begun to change. When I got to said grocery store, there was a huge bin full of on-sale pumpkins outside the entrance, bags of Halloween candy on display by the cash registers, and a big rack of Frozen costumes being combed over by a couple of first-graders.

With all of that imagery in mind, I fully acknowledge that it may seem strange to post a recipe for such a summery noodle salad. But despite the fact that I’ve officially transitioned from pajama shorts to pajama pants, and that my beloved plaid button-downs are now once-again weather appropriate, remnants of summer still remain!

Where, you ask? In my parents’ garden.

Our hardy tomato, cucumber, and pepper plants have been dutifully producing for a couple months now, and they’re not showing any signs of stopping yet. Just last week, I was at my parents’ house, and my mother was practically shoving bags of yellow tomatoes, cucumbers, and bell peppers at me as I walked out the door on Sunday.

We also have a ton of herbs­­­­––we went a little crazy with the kitchen garden this year, basically replacing all of our flowerbeds with herb plants––including fresh basil, scallions, and cilantro.

So with all that summery produce, there was but one thing left to do. It was time for a last-hurrah-of-summer kind of dish––a true celebration of the color and vibrancy of a backyard vegetable garden. This rainbow noodle salad is more about the veggies than the noodles, and it’s all held together by a really awesome fruity dressing made with ginger, soy sauce, and one of my favorite new ingredients––coconut water.

Rainbow Noodle Salad, by thewoksoflife.com

The folks over at ZICO were nice enough to send us some of their new chilled coconut water + pineapple mango juice blend. It lends great sweetness to the vinaigrette here, balancing out the salty bite of the soy sauce, and the spicy ginger and chili. And it has about 1/3 of the calories and sugar of regular juice.

Recipe Instructions

Whisk together all the dressing ingredients—olive oil, sesame oil, soy sauce, rice vinegar, ginger, juice blend, crushed red pepper flakes, and salt. Set aside.

Rainbow Noodle Salad, by thewoksoflife.com

Cook the soba according to the package directions, and rinse thoroughly in cold water. Toss together all the noodles, vegetables, herbs, and dressing.

Rainbow Noodle Salad, by thewoksoflife.com

Rainbow Noodle Salad, by thewoksoflife.com

Rainbow Noodle Salad, by thewoksoflife.com

Rainbow Noodle Salad, by thewoksoflife.com

Rainbow Noodle Salad, by thewoksoflife.com

Serve your Rainbow Noodle Salad family style!

Rainbow Noodle Salad, by thewoksoflife.com

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Recipe

Rainbow soba noodle salad
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5 from 2 votes

Rainbow Noodle Salad with Fruity Ginger Soy Vinaigrette

This rainbow noodle salad recipe is made with soba noodles, tons of fresh, crisp veggies, and an amazing homemade ginger dressing made with citrus juice.
by: Sarah
Serves: 8
Prep: 35 minutes mins
Cook: 10 minutes mins
Total: 45 minutes mins

Ingredients

For the dressing:
  • ¼ cup olive oil
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon minced ginger
  • ½ cup coconut water (or coconut water/juice blend)
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon salt (or to taste)
For the salad:
  • 8 oz. soba noodles (dried & uncooked)
  • ¼ red cabbage (shredded)
  • 1 red bell pepper (julienned)
  • 2 medium carrots (julienned)
  • 1 cucumber (de-seeded and julienned)
  • 1 yellow tomato (de-seeded and sliced, or 1 pint yellow cherry tomatoes, halved)
  • 1/3 cup cilantro (chopped)
  • 1/3 cup scallions (chopped)
  • 1/3 cup basil (chopped)

Instructions

  • Whisk together all the dressing ingredients and set aside. Cook the soba according to the package directions, and rinse thoroughly in cold water. Toss together all the noodles, vegetables, herbs, and dressing. Serve!

Nutrition Facts

Calories: 202kcal (10%) Carbohydrates: 28g (9%) Protein: 5g (10%) Fat: 9g (14%) Saturated Fat: 1g (5%) Sodium: 681mg (28%) Potassium: 325mg (9%) Fiber: 2g (8%) Sugar: 3g (3%) Vitamin A: 3545IU (71%) Vitamin C: 37.5mg (45%) Calcium: 40mg (4%) Iron: 1.4mg (8%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Sarah

About

Sarah
Sarah Leung is the eldest daughter in The Woks of Life family, working alongside younger sister Kaitlin and parents Bill and Judy. You could say this multigenerational recipe blog was born out of two things: 1) her realization in college that she had no idea how to make her mom’s Braised Pork Belly and 2) that she couldn’t find a job after graduation. With the rest of the family on board, she laid the groundwork for the blog in 2013. By 2015, it had become one of the internet’s most trusted resources for Chinese cooking. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, Sarah loves creating accessible recipes that chase down familiar nostalgic flavors while adapting to the needs of modern home cooks. Alongside her family, Sarah has become a New York Times Bestselling author with their cookbook, The Woks of Life: Recipes to Know and Love from a Chinese American Family, as well as a James Beard Award nominee and IACP Award finalist.
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Sarah, Kaitlin, Judy, and Bill cooking together

Welcome!

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