Instant Pot Pot Roast by The Woks of Life. Recipe URL: https://body-goals.fit/instant-pot-pot-roast/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-85513":{"type":"food","name":"Instant Pot Pot Roast","slug":"wprm-instant-pot-pot-roast","image_url":"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2025\/03\/instant-pot-pot-roast-13.jpg","rating":{"count":6,"total":30,"average":5,"type":{"comment":6,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":1,"amount":"4","unit":"pound","name":"boneless beef chuck roast","notes":"","converted":{"2":{"amount":"1.8","unit":"kg","unit_id":5286}},"unit_id":5275,"id":1666,"conversion_item_snapshot":{"amount":"4","unit":"pound","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"pound","unitParsed":"pound"},"unit-system-2":{"amount":"1.8","unit":"kg","unitParsed":"kg"}}},{"uid":2,"amount":"2\u00bd","unit":"teaspoons","name":"salt","notes":"","converted":{"2":{"amount":"","unit":""}},"unit_id":5273,"id":260,"conversion_item_snapshot":{"amount":"2\u00bd","unit":"teaspoons","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2\u00bd","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":3,"amount":"1","unit":"teaspoon","name":"pepper","notes":"","converted":{"2":{"amount":"","unit":""}},"unit_id":5268,"id":1032,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":4,"amount":"2","unit":"tablespoons","name":"all-purpose flour","notes":"","converted":{"2":{"amount":"15","unit":"g","unit_id":5264}},"unit_id":5259,"id":282,"conversion_item_snapshot":{"amount":"2","unit":"tablespoons","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"},"unit-system-2":{"amount":"15","unit":"g","unitParsed":"g"}}},{"uid":5,"amount":"2","unit":"tablespoons","name":"olive oil","notes":"","converted":{"2":{"amount":"30","unit":"ml","unit_id":5271}},"unit_id":5259,"id":302,"conversion_item_snapshot":{"amount":"2","unit":"tablespoons","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"},"unit-system-2":{"amount":"30","unit":"ml","unitParsed":"ml"}}},{"uid":6,"amount":"3","unit":"tablespoons","name":"tomato paste","notes":"","converted":{"2":{"amount":"45","unit":"g","unit_id":5264}},"unit_id":5259,"id":1122,"conversion_item_snapshot":{"amount":"3","unit":"tablespoons","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"tablespoons","unitParsed":"tablespoons"},"unit-system-2":{"amount":"45","unit":"g","unitParsed":"g"}}},{"uid":7,"amount":"2","unit":"tablespoons","name":"balsamic vinegar","notes":"","converted":{"2":{"amount":"30","unit":"ml","unit_id":5271}},"unit_id":5259,"id":1664,"conversion_item_snapshot":{"amount":"2","unit":"tablespoons","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"},"unit-system-2":{"amount":"30","unit":"ml","unitParsed":"ml"}}},{"uid":8,"amount":"2","unit":"","name":"medium onions","notes":"(cut into 1-inch\/2.5cm pieces)","converted":{"2":{"amount":"400","unit":"g","unit_id":5264}},"id":541,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""},"unit-system-2":{"amount":"400","unit":"g","unitParsed":"g"}}},{"uid":9,"amount":"3","unit":"","name":"stalks celery","notes":"(finely diced)","converted":{"2":{"amount":"200","unit":"g","unit_id":5264}},"id":999,"conversion_item_snapshot":{"amount":"3","unit":"","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"","unitParsed":""},"unit-system-2":{"amount":"200","unit":"g","unitParsed":"g"}}},{"uid":10,"amount":"3","unit":"cups","name":"chopped leeks","notes":"(white and light green parts\u20141 large leek)","converted":{"2":{"amount":"250","unit":"g","unit_id":5264}},"unit_id":5265,"id":5960,"conversion_item_snapshot":{"amount":"3","unit":"cups","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"cups","unitParsed":"cups"},"unit-system-2":{"amount":"250","unit":"g","unitParsed":"g"}}},{"uid":11,"amount":"8","unit":"cloves","name":"garlic","notes":"(peeled and smashed)","unit_id":5267,"id":269,"conversion_item_snapshot":{"amount":"8","unit":"cloves","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"8","unit":"cloves","unitParsed":"cloves"}}},{"uid":12,"amount":"\u00bd","unit":"cup","name":"red wine","notes":"(can also substitute beef stock)","converted":{"2":{"amount":"120","unit":"ml","unit_id":5271}},"unit_id":5269,"id":851,"conversion_item_snapshot":{"amount":"\u00bd","unit":"cup","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"120","unit":"ml","unitParsed":"ml"}}},{"uid":13,"amount":"1","unit":"cup","name":"beef stock","notes":"","converted":{"2":{"amount":"235","unit":"ml","unit_id":5271}},"unit_id":5269,"id":1102,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"235","unit":"ml","unitParsed":"ml"}}},{"uid":14,"amount":"1","unit":"teaspoon","name":"chicken base","notes":"(or 1 bouillon cube)","unit_id":5268,"id":6033,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":15,"amount":"1","unit":"teaspoon","name":"sugar","notes":"","unit_id":5268,"id":273,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":16,"amount":"1","unit":"tablespoon","name":"Worcestershire sauce","notes":"","unit_id":5262,"id":1155,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":17,"amount":"1","unit":"","name":"bay leaf","notes":"","id":2307,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":18,"amount":"1","unit":"teaspoon","name":"dried thyme","notes":"(or 3 sprigs fresh)","unit_id":5268,"id":824,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":19,"amount":"4","unit":"","name":"medium carrots","notes":"(cut into large chunks)","converted":{"2":{"amount":"400","unit":"g","unit_id":5264}},"id":482,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""},"unit-system-2":{"amount":"400","unit":"g","unitParsed":"g"}}},{"uid":20,"amount":"1","unit":"pound","name":"baby potatoes","notes":"","converted":{"2":{"amount":"450","unit":"g","unit_id":5264}},"unit_id":5275,"id":6034,"conversion_item_snapshot":{"amount":"1","unit":"pound","timestamp":1774155784000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"pound","unitParsed":"pound"},"unit-system-2":{"amount":"450","unit":"g","unitParsed":"g"}}}],"originalServings":"8","originalServingsParsed":8,"currentServings":"8","currentServingsParsed":8,"currentServingsFormatted":"8","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}