Chicken Chow Mein by The Woks of Life. Recipe URL: https://body-goals.fit/chicken-chow-mein-2/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-76599":{"type":"food","name":"Chicken Chow Mein","slug":"wprm-chicken-chow-mein","image_url":"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2023\/07\/chicken-chow-mein-17.jpg","rating":{"count":32,"total":158,"average":4.94,"type":{"comment":32,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":2,"amount":"12","unit":"ounces","name":"boneless skinless chicken breast","notes":"(or boneless skinless chicken thighs, thinly sliced)","converted":{"2":{"amount":"340","unit":"g","unit_id":5264}},"unit_id":5270,"id":1230,"conversion_item_snapshot":{"amount":"12","unit":"ounces","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"12","unit":"ounces","unitParsed":"ounces"},"unit-system-2":{"amount":"340","unit":"g","unitParsed":"g"}}},{"uid":3,"amount":"1\u00bd","unit":"tablespoons","name":"water","notes":"","unit_id":5259,"id":332,"conversion_item_snapshot":{"amount":"1\u00bd","unit":"tablespoons","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\u00bd","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":4,"amount":"1","unit":"tablespoon","name":"oyster sauce","notes":"","unit_id":5262,"id":412,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":5,"amount":"1","unit":"teaspoon","name":"cornstarch","notes":"","unit_id":5268,"id":267,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"1","unit":"teaspoon","name":"Shaoxing wine","notes":"(or dry cooking sherry)","unit_id":5268,"id":272,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":7,"amount":"1","unit":"teaspoon","name":"neutral oil","notes":"(such as vegetable, canola, or avocado oil)","unit_id":5268,"id":1095,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":9,"amount":"8","unit":"ounces","name":"fresh thin Hong-Kong-Style Pan-fried Noodles","notes":"","converted":{"2":{"amount":"225","unit":"g","unit_id":5264}},"unit_id":5270,"id":5753,"conversion_item_snapshot":{"amount":"8","unit":"ounces","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"8","unit":"ounces","unitParsed":"ounces"},"unit-system-2":{"amount":"225","unit":"g","unitParsed":"g"}}},{"uid":10,"amount":"1","unit":"tablespoon","name":"hot water","notes":"","unit_id":5262,"id":320,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":11,"amount":"\u00bc","unit":"teaspoon","name":"sugar","notes":"","unit_id":5268,"id":273,"conversion_item_snapshot":{"amount":"\u00bc","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bc","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":12,"amount":"1","unit":"tablespoon","name":"light soy sauce","notes":"","unit_id":5262,"id":330,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":13,"amount":"1","unit":"teaspoon","name":"dark soy sauce","notes":"","unit_id":5268,"id":274,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":14,"amount":"\u00bd","unit":"teaspoon","name":"sesame oil","notes":"","unit_id":5268,"id":266,"conversion_item_snapshot":{"amount":"\u00bd","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":15,"amount":"1","unit":"tablespoon","name":"oyster sauce","notes":"","unit_id":5262,"id":412,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":16,"amount":"2","unit":"teaspoons","name":"Shaoxing wine","notes":"","unit_id":5273,"id":272,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":17,"amount":"\u215b","unit":"teaspoon","name":"white pepper","notes":"","unit_id":5268,"id":314,"conversion_item_snapshot":{"amount":"\u215b","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u215b","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":18,"amount":"\u215b","unit":"teaspoon","name":"salt","notes":"","unit_id":5268,"id":260,"conversion_item_snapshot":{"amount":"\u215b","unit":"teaspoon","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u215b","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":19,"amount":"4","unit":"tablespoons","name":"neutral oil","notes":"(such as vegetable, canola, or avocado oil)","converted":{"2":{"amount":"60","unit":"ml","unit_id":5271}},"unit_id":5259,"id":1095,"conversion_item_snapshot":{"amount":"4","unit":"tablespoons","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"tablespoons","unitParsed":"tablespoons"},"unit-system-2":{"amount":"60","unit":"ml","unitParsed":"ml"}}},{"uid":20,"amount":"2","unit":"teaspoons","name":"fresh ginger","notes":"(finely julienned)","unit_id":5273,"id":1035,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":21,"amount":"1","unit":"clove","name":"garlic","notes":"(chopped)","unit_id":5317,"id":269,"conversion_item_snapshot":{"amount":"1","unit":"clove","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"clove","unitParsed":"clove"}}},{"uid":22,"amount":"\u00bd","unit":"","name":"small carrot","notes":"(julienned)","converted":{"2":{"amount":"45","unit":"g","unit_id":5264}},"id":911,"conversion_item_snapshot":{"amount":"\u00bd","unit":"","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"","unitParsed":""},"unit-system-2":{"amount":"45","unit":"g","unitParsed":"g"}}},{"uid":23,"amount":"\u2154","unit":"cup","name":"fresh mushrooms","notes":"(or dried Shiitake mushrooms, soaked for 2 hours in hot water and sliced)","converted":{"2":{"amount":"50","unit":"g","unit_id":5264}},"unit_id":5269,"id":3901,"conversion_item_snapshot":{"amount":"\u2154","unit":"cup","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u2154","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"50","unit":"g","unitParsed":"g"}}},{"uid":24,"amount":"1","unit":"cup","name":"snap peas","notes":"(or snow peas)","converted":{"2":{"amount":"45","unit":"g","unit_id":5264}},"unit_id":5269,"id":1437,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"45","unit":"g","unitParsed":"g"}}},{"uid":25,"amount":"1","unit":"cup","name":"mung bean sprouts","notes":"","converted":{"2":{"amount":"115","unit":"g","unit_id":5264}},"unit_id":5269,"id":508,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"115","unit":"g","unitParsed":"g"}}},{"uid":26,"amount":"2","unit":"","name":"scallions","notes":"(finely julienned)","id":259,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1774165187000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}