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Home ❯ Recipes ❯ Rice ❯ Pineapple Fried Rice

Pineapple Fried Rice

Judy

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Judy

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Posted: 7/25/2019
Pineapple fried rice, thewoksoflife.com

This Pineapple Fried Rice is a perfect balance of sweet and salty, and my complete admiration goes to the genius who thought of it!  

I never put fresh fruit in my savory recipes (desserts are a separate thing, of course), but this pairing of pineapple’s sweetness and ham’s saltiness is just delicious. 

Secrets for the Best Fried Rice

This recipe is relatively new to me, but I used my years of experience cooking up fried rice with whatever’s in the fridge to make sure this Pineapple Fried Rice turned out perfectly. 

A key element to achieving the perfect fried rice is to have all the primary ingredients ready before you turn the stove on. Fried rice cooks faster than you think it will, and it’s easiest to have everything at your fingertips so you don’t throw off cooking times. 

It’s also important to be mindful of the size of each ingredient. This is important to any stir-fry, which comes together quickly and in the same wok. In this case, I’m talking about the pineapple and ham. 

The size of the ham chunks should be adjusted to the ham’s saltiness. If you use hard-cured ham, it’s super flavorful, but salty. Mince the ham so the saltiness is evenly distributed, and the ham flavor can shine through (rather than hitting a big salty chunk every so often). 

I used breakfast ham that I found at Costco. I love it because it’s not too salty––hence the larger chunks you see in the pictures! 

Pineapple fried rice, thewoksoflife.com

As for the pineapple, it’s best to cut it into ½-inch cubes. If the pineapple chunks are too big, some bites will be too sweet and overpowering. But if the pineapple chunks are too small, there will be too much pineapple juice, making the rice soggy and overly sweet.

The Perfect Levels of Salty and Sweet

Use a just-ripened pineapple for this fried rice for a crunchier texture and the right balance of sweetness. 

Here is a trick I learned from my father: a pineapple is ready to eat if its sharp spikes come out easily by pulling on them with your fingers. An overly ripe pineapple is yellow instead of green, and might be too sweet for this savory fried rice. 

When in doubt (or when fresh pineapple is scarce), use canned pineapple, but rinse away any juice/syrup beforehand.

Pineapple Fried Rice is a signature Thai dish, so fish sauce is a must to bring together all the flavors, adding that salty edge to balance out the pineapple, as well as umami flavor. Whatever you do, though, don’t ever put your nose to a bottle of fish sauce—just trust that it will do wonders when it’s been added to your cooking!

Pineapple Fried Rice: Recipe Instructions

First, prepare the shrimp, onion, carrot, ham/Chinese sausage, rice, peas, pineapple, and scallions.

Pineapple fried rice ingredients, thewoksoflife.com

Feel free to use canned pineapple, but, if like me, you want to use fresh pineapple, remember to trim away the pineapple core. It’s too tough for fried rice. If using canned pineapple, rinse away any syrup and pat dry with a clean kitchen towel. 

If you’d like to serve your pineapple fried rice in a hollowed out pineapple as shown in our pictures (it IS a very festive presentation, I must say), here’s how to do it:

hollowing out a pineapple, thewoksoflife.com

How to hollow out a pineapple, thewoksoflife.com

Cutting pineapple pieces, thewoksoflife.com

How to hollow out a pineapple, thewoksoflife.com

Removing pineapple chunks, thewoksoflife.com

Remember to discard any chunks that were part of the core. After we removed the chunks shown in the photograph above, we cut them into smaller 1/2 inch pieces.

Ok, back to the recipe!

Beat 2 eggs with ¼ teaspoon salt and ½ teaspoon Shaoxing wine. Heat your wok over medium heat until lightly smoking. Add 1 tablespoon oil, and scramble the eggs for 1 minute—until just cooked. Turn off the heat, break the egg into small pieces, transfer to a dish, and set aside.

Scrambling eggs for fried rice, thewoksoflife.com

Heat another 1 tablespoon of oil over medium heat. Cook the shrimp until they turn pink, about 1 minute.

Searing shrimp in a wok, thewoksoflife.com

Remove from the wok and set aside. 

 

Pre-cooking shrimp for fried rice, thewoksoflife.com

Heat the last 2 tablespoons of oil over medium heat. Cook the onion until translucent.

Cooking onion until translucent, thewoksoflife.com

Add the diced carrots and ham, and cook until the carrots are no longer crunchy.

Adding carrots and ham to wok, thewoksoflife.com

Add the rice and 1 tablespoon Shaoxing wine. The steam from the wine will loosen the rice chunks! 

Adding cooked rice to wok, thewoksoflife.com

Stir-fry everything together well, and add in the peas, 1 tablespoon fish sauce, 1 tablespoon light soy sauce, ½ teaspoon ground white pepper, 1 teaspoon sesame oil, the scrambled egg, and the cooked shrimp. Stir-fry everything together for a few minutes. 

Adding peas to fried rice, thewoksoflife.com

Stir-frying fried rice, thewoksoflife.com

Finally, add the scallions…

Adding scallions to fried rice, thewoksoflife.com

And the pineapple.

Adding pineapple to fried rice, thewoksoflife.com

Mix everything again for a minute or two. To crisp and warm the rice through, you can use your wok spatula to spread the rice in a single layer around the surface area of the wok, making use of all the heat and letting any excess liquid evaporate. 

Salt to taste, and serve immediately! 

Pineapple fried rice served in a hollowed out pineapple, thewoksoflife.com

Pineapple fried rice, thewoksoflife.com

Thai Pineapple Fried Rice, thewoksoflife.com

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Recipe

Thai Pineapple Fried Rice, thewoksoflife.com
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5 from 9 votes

Pineapple Fried Rice

This Thai-inspired pineapple fried rice is the perfect balance of sweet and salty flavors.
by: Judy
Serves: 6
Prep: 40 minutes mins
Cook: 20 minutes mins
Total: 1 hour hr

Ingredients

  • 8 ounces shrimp (225g, peeled, deveined, rinsed, and pat dry)
  • 1 cup onion (150g, diced)
  • 1/2 cup carrot (75g, diced)
  • 4 ounces ham (or Chinese sausage; 115g, finely diced)
  • 6 cups cooked rice (about 900g)
  • 2/3 cup peas (100g)
  • 1 cup pineapple (diced into 1/2-inch pieces)
  • 1 scallion (chopped)
  • 2 eggs (beaten)
  • 1/4 teaspoon salt (more to taste)
  • 1/2 teaspoon Shaoxing wine (plus 1 tablespoon, divided)
  • 4 tablespoons vegetable oil (divided)
  • 1 tablespoon fish sauce
  • 1 tablespoon light soy sauce (or Thai thin soy sauce)
  • 1/2 teaspoon ground white pepper
  • 1 1/2 teaspoons sesame oil

Instructions

  • First, prepare the shrimp, onion, carrot, ham/Chinese sausage, rice, peas, pineapple, and scallions. If using fresh pineapple, remember to trim away the pineapple core. If using canned pineapple, rinse away any syrup and pat dry with a clean kitchen towel. 
  • Beat 2 eggs with ¼ teaspoon salt and ½ teaspoon Shaoxing wine. Heat your wok over medium heat until lightly smoking. Add 1 tablespoon oil, and scramble the eggs for 1 minute—until just cooked. Turn off the heat, break the egg into small pieces, transfer to a dish, and set aside.
  • Heat another 1 tablespoon of oil over medium heat. Cook the shrimp until they turn pink, about 1 minute. Remove from the wok and set aside.
  • Heat the last 2 tablespoons of oil over medium heat. Cook the onion until translucent. Add the diced carrots and ham, and cook until the carrots are no longer crunchy. Add the rice and 1 tablespoon Shaoxing wine. The steam from the wine will loosen the rice chunks! 
  • Stir-fry everything together well, and add in the peas, 1 tablespoon fish sauce, 1 tablespoon light soy sauce, ½ teaspoon ground white pepper, 1 teaspoon sesame oil, the scrambled egg, and the cooked shrimp. Stir-fry everything together for a few minutes.
  • Finally, add the pineapple and scallions. Mix everything again for a minute or two. To crisp and warm the rice through, you can use your wok spatula to spread the rice in a single layer around the surface area of the wok, making use of all the heat and letting any excess liquid evaporate.
  • Salt to taste, and serve immediately!

Nutrition Facts

Calories: 446kcal (22%) Carbohydrates: 55g (18%) Protein: 20g (40%) Fat: 16g (25%) Saturated Fat: 10g (50%) Cholesterol: 162mg (54%) Sodium: 818mg (34%) Potassium: 317mg (9%) Fiber: 3g (12%) Sugar: 6g (7%) Vitamin A: 2020IU (40%) Vitamin C: 24mg (29%) Calcium: 96mg (10%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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