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Home ❯ Recipes ❯ Rice ❯ Cantonese Chicken & Salted Fish Fried Rice

Cantonese Chicken & Salted Fish Fried Rice

Judy

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Judy

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Posted: 7/1/2014

For many Chinese and ABCs (American-born Chinese), this Cantonese chicken and salted fish fried rice dish is an absolute no-brainer. When it’s on the menu, you must have it, no matter whom you’re eating with and how disgusted they may or may not be by your meal choice. Feel no shame, my friend!

As for our non-Asian friends, this salted fish fried rice might sound perhaps a bit too adventurous, at best. At its worst, it sounds like something Andrew Zimmern might describe with one of his crazy adjectives. Fetid. Mineral-y. Barnyard-y?

Don’t click away! Try to keep an open mind, because I want to share a story with you—my first encounter with a plain cheese pizza.

My grandmother helped every one of her five adult children and their families come to America in 1983 (between all the uncles, aunts and cousins, there were 20 of us).

We were literally “fresh off the boat” (well, fresh off an airplane, anyway), and my grandmother was eager to show us America. We’d only been in the USA for one day when she decided to take everyone to a local pizza parlor in downtown Monticello, NY.

She ordered some cheese pizzas, raving about how good this “pizza” was. But when the hot, gooey pizza arrived at the table, we immediately started gagging.

The smell of the cheese was overwhelming—overwhelmingly bad! Staring at my grandmother as she dug in and chowed down, we couldn’t fathom how she was controlling her gag reflex, let alone taking bite after bite of the stuff.

Such was my first encounter with cheese.

Needless to say, now I love pizza and crave cheese of all kinds.

So let’s come back to this chicken and salted fish fried rice—which may sound kind of nasty at first blush, but is actually amazing. If you love cheese and the subtle nuttiness of cooked, melted anchovies, YOU WILL LOVE THIS DISH.

It is literally like a strong cross between cheese and anchovies (if you’re not convinced by now, you can go ahead and head to another page).

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

But for those of you still here…another big reason to make it yourself is that restaurants never give you enough of the salty fish—sometimes to the point where you can’t even taste it (it’s expensive stuff. An entire salted fish can cost you upwards of a hundred dollars. Dollars. It’s serious. But not to worry…you can buy it in small pieces, and a little goes a long way.)

For a less exotic choice, try Scallop Fried Rice or maybe a Thai Basil Shrimp Fried Rice?

Or, just stick with this one and I promise, you won’t be sorry – on with the recipe!

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Recipe Instructions

Heat 1 tablespoon of oil in your wok over very high heat, sear the chicken until lightly browned, and set aside.

Heat your other 2 tablespoons of oil in the wok over very high heat (the flame should be roaring the entire time you’re making this dish), and add the onion.

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Cook it until turns translucent, and add the finely diced salt-cured fish. Cook for another couple minutes, until that funky (in a good way), heady aroma hits the air.

Then add the cooked rice and chicken and stir everything well until the rice is heated through.

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Now add the shaoxing wine, sesame oil, and salt to taste. Stir for another minute, add the lettuce and chopped scallion, and give it all a final stir.

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Serve this chicken and salted fish fried rice as a meal!

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com

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Recipe

Salted fish fried rice
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4.91 from 11 votes

Cantonese Chicken & Salted Fish Fried Rice

If you like a good fried rice and you love anchovies, then this Chicken and Salted fish fried rice was made for you! The salted fish adds a more delicate yet delightfully anchovy-shrimp taste that is unique and delicious.
by: Judy
Serves: 4 servings
Prep: 20 minutes mins
Cook: 10 minutes mins
Total: 30 minutes mins

Ingredients

  • 3 tablespoons oil
  • 1 chicken breast (diced and marinated for 15 minutes with the following: ½ tsp sesame oil, 1 tsp soy sauce, 1 tsp oil, 1 ½ tsp corn starch)
  • ½ medium onion (chopped)
  • 1/3-1/2 cup Chinese salt-cured fish (finely diced)
  • 4-5 cups cooked rice
  • 1 tablespoon shaoxing wine
  • 1 teaspoon sesame oil
  • Salt (to taste)
  • 2 cups finely chopped lettuce
  • ¼ cup scallion (chopped)

Instructions

  • Heat 1 tablespoon of oil in your wok over very high heat, sear the chicken until lightly browned, and set aside.
  • Heat your other 2 tablespoons of oil in the wok over very high heat (the flame should be roaring the entire time you’re making this dish), and add the onion. Cook it until turns translucent, and add the fish. Cook for another couple minutes, until that funky (in a good way), heady aroma hits the air.
  • Then add the cooked rice and chicken and stir everything well until heated through. Now add the wine, sesame oil and salt to taste. Stir for another minute, add the lettuce and chopped scallion, and give it all a final stir. Serve!
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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