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Home ❯ Recipes ❯ Noodles & Pasta ❯ Vegetable Noodles With Shrimp

Vegetable Noodles With Shrimp

Bill

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Bill

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Posted: 4/6/2015
Vegetable Noodles with Shrimp, by thewoksoflife.com

This dish of “vegetable noodles” with shrimp involves three different kinds of noodles: zucchini noodles, carrot noodles, and broad bean noodles, which are a kind of wide glass noodle. Both broad bean noodles and mung bean noodles fall into the glass noodle category but there are definitely differences. Mung bean vermicelli which are much thinner and have a softer texture.

These broad bean noodles are more elastic and chewy which is quite nice as well. To read more about different varieties of noodles, peruse our Noodles and Wrappers page often as we are constantly updating and adding more information.

Here’s a photo of the broad bean noodles used in this dish:

broad-bean-noodles

They need to be soaked for 30 minutes in warm water before cooking.

Vegetable Noodles with Shrimp, by thewoksoflife.com

If you have trouble finding these broad bean noodles locally, you can definitely substitute mung bean vermicelli noodles, which are more common (we recently used them in our ants climbing a tree recipe). You’d just have to soak them for less time (10 minutes, rather than 30), and then add them to the dish in the last 2 minutes of cooking.

For the zucchini and carrot vegetable noodles, I used a julienne peeler, which is an awesome to if you’re into making noodles out of vegetables. You can use a spiralizer or a mandolin slicer but I think the julienne peeler is a fine vegetable noodle maker! I can happily report that using this nifty peeler, it just took a few minutes to break down a huge zucchini and a large carrot into two neat piles of vegetable noodles.

Ultimately, what I really like about this vegetable noodle dish is that it’s both light and very flavorful. The strong, salty flavor of the dried shrimp (they’re optional, if you can’t find them) is great with the more delicate flavor and texture of the fresh shrimp and the veggies. The noodles are basically flavorless, but when they’re cooked in chicken stock, they soak up all that great flavor.

Vegetable Noodles with Shrimp, by thewoksoflife.com

Recipe Instructions

Prep all of your ingredients and have them ready before you start cooking. Heat a wok over medium high heat and add the oil, onion, garlic, and dried shrimp.

Vegetable Noodles with Shrimp, by thewoksoflife.com

Stir-fry until the onion is translucent. Add the Shaoxing wine and stir-fry for another 30 seconds. Add the chicken stock, salt, sugar and soaked broad bean noodles. Turn down heat to low and let everything simmer for about 10 minutes.

Vegetable Noodles with Shrimp, by thewoksoflife.com

Vegetable Noodles with Shrimp, by thewoksoflife.com

Add the zucchini and carrot “noodles,” along with the soy sauce, sesame oil, and white pepper.

Vegetable Noodles with Shrimp, by thewoksoflife.com

Vegetable Noodles with Shrimp, by thewoksoflife.com

Turn the heat up to medium and cook for another 5 to 10 minutes, reducing almost all of the liquid. If you like your noodles a bit more soupy, you can add more chicken stock.

Stir in the shrimp and scallions, and cook for another 2 minutes, or until the shrimp is just cooked through.

Vegetable Noodles with Shrimp, by thewoksoflife.com

Garnish with cilantro, and serve these deliciously soupy vegetable noodles with shrimp dish hot out of the wok!

Vegetable Noodles with Shrimp, by thewoksoflife.com

Vegetable Noodles with Shrimp, by thewoksoflife.com

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Recipe

Glass noodles with shrimp
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5 from 3 votes

Vegetable Noodles With Shrimp

This easy dish of vegetable noodles with shrimp is a light, delicious meal of zucchini noodles, carrot noodles, and glass noodles simmered in chicken stock.
by: Bill
Serves: 4
Prep: 30 minutes mins
Cook: 25 minutes mins
Total: 55 minutes mins

Ingredients

  • 1 tablespoon oil
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • ¼ cup dried shrimp (soaked, optional)
  • 1 teaspoon Shaoxing wine
  • 2 cups chicken stock
  • 1 teaspoon salt
  • ½ teaspoon sugar
  • 8 oz. dried broad bean noodles (soaked 30 minutes)
  • 1 medium zucchini (sliced into noodles)
  • 1 large carrot (sliced into noodles)
  • 2 teaspoons soy sauce
  • ½ teaspoon sesame oil
  • 1/8 teaspoon white pepper
  • 12 oz. large shrimp (peeled and deveined)
  • 1 scallion (julienned)
  • Cilantro (to garnish, optional)

Instructions

  • Prep all of your ingredients and have them ready before you start cooking. Heat a wok over medium high heat and add the oil, onion, garlic, and dried shrimp. Stir-fry until the onion is translucent. Add the shaoxing wine and stir-fry for another 30 seconds. Add the chicken stock, salt, sugar and broad bean noodles. Turn down heat to low and let everything simmer for about 10 minutes.
  • Add the zucchini and carrot “noodles,” along with the soy sauce, sesame oil and white pepper. Turn the heat up to medium and cook for another 5 to 10 minutes, reducing almost all of the liquid. If you like your noodles a bit more soupy, you can add more chicken stock.
  • Stir in the shrimp and scallions and cook for another 2 minutes, or until the shrimp is just cooked through. Garnish with cilantro and serve!

Nutrition Facts

Calories: 421kcal (21%) Carbohydrates: 58g (19%) Protein: 33g (66%) Fat: 7g (11%) Saturated Fat: 1g (5%) Cholesterol: 383mg (128%) Potassium: 395mg (11%) Fiber: 2g (8%) Sugar: 4g (4%) Vitamin A: 2675IU (54%) Vitamin C: 16.4mg (20%) Calcium: 225mg (23%) Iron: 4.7mg (26%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Bill

About

Bill
Bill Leung is the patriarch of The Woks of Life family, working on the blog alongside wife Judy and daughters Sarah and Kaitlin. Born in upstate New York, Bill comes from a long line of professional chefs. From his mother’s Cantonese kitchen to bussing tables, working as a line cook, and helping to run his parents’ restaurant, he offers lessons and techniques from over 50 years of cooking experience. Specializing in Cantonese recipes, American Chinese takeout (straight from the family restaurant days), and even non-Chinese recipes (from working in Borscht Belt resort kitchens), he continues to build what Bon Appétit has called “the Bible of Chinese Home Cooking.” Along with the rest of the family, Bill is a New York Times bestselling cookbook author and James Beard and IACP Award nominee, and has been developing recipes for over a decade.
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Sarah, Kaitlin, Judy, and Bill cooking together

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