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Home ❯ Recipes ❯ Chicken with Snow Peas Stir-fry

Chicken with Snow Peas Stir-fry

Bill

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Bill

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Posted: 6/5/2014
Chicken with snow peas

Edible pea pods are a delicious crunchy vegetable great for a side or even a main dish and this chicken with snow peas stir-fry is no exception!

Snow peas are more commonly associated with Chinese cuisine and in my opinion are a bit more tender than sugar snap peas. Both of these edible pea pod varieties have their own merits and can be used quite interchangeably in this and other dishes.

I have memories of snow peas from my days growing up in the Catskills when I would turn over the soil for the garden every spring and we would plant three large rows of these snow pea plants.

They grew easily and fast, and soon after sowing them, we would have to put up cut tree branches to act as a trellis for the vines to climb on. Fond memories of my mom coming home from work during the week and picking a basket of these tender pods for the dinner table are still vivid in my mind today.

You can see from our other recipes that we use these snow peas in several dishes, but they are great as a main course. Leave the chicken out of this dish and you can also serve stir fried snow peas as a really easy side.

Chicken with Snow Peas: Recipe Instructions

Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. For more information and preparing chicken for stir fries, see Bill’s post on Chicken velveting 101.

Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.

Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don’t move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick.

Chicken Snow Peas Stir-fry by thewoksoflife.com

Next, give the chicken a quick stir and add the minced garlic and snow peas.

Chicken with Snow Peas Stir-fry by thewoksoflife.com

Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.

Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add light soy sauce, oyster sauce, sesame oil, salt, white pepper, and sugar. Stir to combine, about 15 seconds.

Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon.

All of the pea pods should be bright green by now.  Don’t overcook or you precious pea pods will become limp and turn yellow!

Plate and serve your chicken with snow peas immediately with steamed rice.

Chicken with Snow Peas Stir-fry by thewoksoflife.com

Chicken Snow Peas Stir-fry by thewoksoflife.com

Chicken with Snow Peas Stir-fry by thewoksoflife.com

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Recipe

Chicken with snow peas
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4.95 from 34 votes

Chicken with Snow Peas Stir-fry

Edible pea pods are a delicious crunchy and tender vegetable great for a side or even a main dish and this easy-to-make chicken with snow peas stir-fry is no exception!
by: Bill
Serves: 4 servings
Prep: 10 minutes mins
Cook: 5 minutes mins
Total: 15 minutes mins

Ingredients

For the marinade:
  • 1 teaspoon cornstarch
  • 1 teaspoon light soy sauce
  • 1 teaspoon oil
For the rest of the dish:
  • 2 chicken breasts (12 ounces) (sliced into strips)
  • 1/3 cup chicken stock (or water)
  • 1/2 tablespoon cornstarch
  • 1 pound snow peas (trimmed and washed)
  • 1 tablespoon oil
  • 1 clove garlic (minced)
  • 1 tablespoon shaoxing wine
  • 1 tablespoon light soy
  • 1 teaspoon oyster sauce
  • 1/2 teaspoon sesame oil
  • ½ teaspoon salt
  • Fresh ground white pepper
  • 1/8 teaspoon sugar

Instructions

  • Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
  • Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don’t move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
  • Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
  • Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don’t overcook or you precious pea pods will become limp and turn yellow!
  • Plate and serve immediately with steamed rice.

Nutrition Facts

Calories: 247kcal (12%) Carbohydrates: 13g (4%) Protein: 28g (56%) Fat: 8g (12%) Saturated Fat: 1g (5%) Cholesterol: 72mg (24%) Sodium: 807mg (34%) Potassium: 667mg (19%) Fiber: 3g (12%) Sugar: 5g (6%) Vitamin A: 1265IU (25%) Vitamin C: 69.6mg (84%) Calcium: 54mg (5%) Iron: 2.9mg (16%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Bill

About

Bill
Bill Leung is the patriarch of The Woks of Life family, working on the blog alongside wife Judy and daughters Sarah and Kaitlin. Born in upstate New York, Bill comes from a long line of professional chefs. From his mother’s Cantonese kitchen to bussing tables, working as a line cook, and helping to run his parents’ restaurant, he offers lessons and techniques from over 50 years of cooking experience. Specializing in Cantonese recipes, American Chinese takeout (straight from the family restaurant days), and even non-Chinese recipes (from working in Borscht Belt resort kitchens), he continues to build what Bon Appétit has called “the Bible of Chinese Home Cooking.” Along with the rest of the family, Bill is a New York Times bestselling cookbook author and James Beard and IACP Award nominee, and has been developing recipes for over a decade.
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Sarah, Kaitlin, Judy, and Bill cooking together

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